RAPID TRANSFORMATIONAL THERAPY®
Narcissistic Abuse Recovery with RTT®
Rewire the Beliefs Narcissistic Abuse Left Behind
Start rebuilding trust in yourself and your worth, and feel more like yourself again.
Use code "LAUNCH25" for 25% off.
Code expires 11/15.
You've read books on every shade of narcissism because you've lived it.
No matter how much you try to understand or brace for it, it still rattles you.
Awareness doesn't fix it. The cycle is meant to wear you down until compliance feels easier than standing your ground.
That's where these recordings come in.
You could memorize all the blistery boundary scripts and comebacks you want, but when you're triggered in the moment, it's your beliefs running the show. That's what Rapid Transformational Therapy® changes. RTT®, created by Marisa Peer, combines hypnotherapy and psychology tools to get to the root cause of a belief and transform it.
Each recording works on one belief at a time—the one planted by narcissistic abuse—and rewires it at the subconscious level.
As an RTT® therapist trained and certified by Marisa Peer, I bring lived experience, client work, and everything I've learned about narcissistic abuse to every recording. What you hear doesn't just resonate; it rewires you.
Three transformational audios, 21 days each, listened to one at a time.
Let the recordings do what a decade of insight couldn't.
ABOUT
Hey, I'm Sandra
As someone who spent years putting everyone else first until I barely recognized myself, I know what it's like to look fine on the outside while feeling utterly alone.
I didn't want a simplistic reminder to "think positive." I wanted to feel better in my own skin and live a life of my own choosing.
I created these recordings because when I was going through it, I wished I'd had the hard-won wisdom and perspective that only my future self could give. My hope is that every time you listen, you'll trust yourself more, feel more worthy, and remember how lovable you are.
Who This Is For
You understand your past patterns, but nothing's changed
You left before fully understanding what happened, and you're picking up the pieces
You feel like a mess, but you want to start somewhere
You want to dabble with RTT® before working with me 1:1
Who This Isn't For
These recordings are not appropriate if you're currently in an acute mental health crisis, or have a medical or psychiatric condition that makes hypnosis unsuitable. Please read the Disclaimer before purchasing.
If you're in the middle of separating, filing, or fighting for custody, this isn't the moment. Get through the immediate crisis first — that's what divorce specialists and talk therapists are for. Come back to this when the crisis has settled.
Your 3-Step Protocol
Audio Guide
You'll learn important listening do's and don't and tips for lasting change.
RTT® Transformation Audio
Listen to one 15–18 minute audio daily for 21 days to rewire beliefs logic couldn't.
Journal Guide
Prompts that show you—in your own words—what's shifting in real time.
"It was such a powerful experience for me...your voice, the words, and how you put things together...
Your energy and words realigned me—I'm so grateful.
It's been a year and I still listen to it when I want a pick-me-up."
Curtrice Goddard
Detroit, MI
Get the RTT® Narcissistic Abuse Recovery Bundle
✓ 3 Transformation Audios:
· · · · I Trust Myself
· · · · I Am Worthy
· · · · I Am Lovable
✓ Audio Guide
✓ Journal Guide
After November 15
$37
Launch Price
$25
LIFETIME ACCESS
Use code "LAUNCH25" at checkout. Code expires 11/15.
RTT® Transformation Audios
I Trust Myself
After years of gaslighting, you were taught not to trust your own perception. You were told that what you saw, thought, and felt wasn't right because your reality was acceptable only if it matched theirs. You know you weren't completely at fault when things went bad, but it was twisted in a way to make you seem unreliable or blame-worthy. None of it matched your truth. This is where you can find your way back to it.
I Am Worthy
You were taught that your worth was contingent on repeated major effort and self-sacrifice. The people you loved felt entitled to your efforts, dangling their approval like a carrot to keep you servile. Meanwhile, reciprocity was regarded as a preposterous notion, as if what you gave was nothing. You know you deserve decency and respect. You hoped they'd one day see your worth. But it never came. This is where you can begin to see it — possibly for the first time.
I Am Lovable
You're not sure the real you is someone anyone could love, and you don't know what healthy love even feels like. You were taught that love has terms — show up a certain way, need very little, make yourself useful — and you got lost in performance in exchange for acceptance. You've sacrificed too much of yourself and called it love. You deserve love, and you want to feel it.
"I have been listening to it every day at least two times because of how calming and relaxing your voice is.
I am not reacting but learning to see things with balance... and learning to love myself again."
Jina Rowher
Ogden, UT
"I experienced a profound shift of deep inner peace and a genuine sense of worth."
Becky Lee
Hermosa Beach, CA
FAQ
RTT® stands for Rapid Transformational Therapy®, an award-winning method developed by Marisa Peer that combines hypnotherapy and psychology tools to access and rewire the subconscious beliefs driving your patterns. Most approaches to change work at the conscious level — you talk, you process, you gain awareness. RTT® goes deeper, to the level where those beliefs actually formed and where they still live. That's why change can happen faster than you'd expect, and why it tends to stick.
Meditations calm you. Affirmations ask you to believe something new. These recordings work on a deeper level — the subconscious level — to replace a belief that's running your life with one that's actually true about you. You're not being asked to repeat something until you believe it. You're getting to the root of your beliefs and rewiring them where they live.
Yes, and here's why.
We all go in and out of hypnotic states throughout the day. You know that feeling when you're driving and suddenly realize you've passed your exit? That's a light trance state — the same neurological state as hypnosis, entered spontaneously. You didn't get into an accident. If someone had swerved into your lane, you would have reacted instantly. You were in control the whole time, just deeply relaxed. Hypnosis is that same state, entered deliberately and used with purpose. You remain aware throughout and cannot be made to do anything against your will. Most people find it deeply calming and restful.
Yes, and here's why.
Your brain loves repetition. Neuroscience confirms that repeated thought strengthens your neural pathways and becomes your brain's new normal. Change may arrive immediately, build gradually, or emerge retrospectively when you realize that you didn't think or react the way you used to.
Listen daily for a minimum of 21 days, sitting or lying down without distractions, ideally before sleep, when your brain is most receptive. You don't have to concentrate or analyze anything. Listen and let the recording do the work.
I recommend starting with self-trust, then self-worth, then lovability. Choose according to your instincts, one recording at a time. When you pair the recordings with the journaling prompts, you get to see on paper what's changing in you while it's happening.
If you understand what happened to you and the pattern still hasn't changed, yes. If you've done the therapy, read a ton, and something still feels unmoved, yes. These recordings are for you if you're out of the relationship, or emotionally ready to begin this work. Some use them as a standalone resource. Others use them before working with me 1:1. Either way, the resource is yours.
Please note: These recordings are not appropriate if you're in an acute mental health crisis or have a medical or psychiatric condition that contraindicates hypnosis. If you have any concerns, please read the Disclaimer before purchasing.
No. When we work together privately, I help you uncover the origin of your belief, reframe it in real time, and build a transformation recording for you based on what came up and what you want to achieve. These recordings target the beliefs I've seen resurface again and again in my own life and in the women I work with and they're designed as a meaningful starting point for deeper work.
Your Next Step Starts Here
Get the RTT® Narcissistic Abuse Recovery Bundle
After November 15
$37
Launch Price
$25
LIFETIME ACCESS
Use code "LAUNCH25" at checkout.
Code expires 11/15.
These RTT® recordings are for personal growth only and are not a substitute for medical, psychological, or psychiatric care. Purchasing or listening to these recordings does not create a therapeutic relationship. By purchasing, you agree to the Terms of Use and Disclaimer.
© 2026 Sandra Keros LLC. All rights reserved. Unauthorized reproduction, distribution, or derivative use of this content in any form is prohibited.
Disclaimer Privacy Policy Terms of Use
